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ABOUT YVONNE HEIDEN PERSONAL TRAINING AND NUTRITION

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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Yvonne is amazing. I was so nervous about taking the leap into personal training, but I'm so glad I did. She pushes me to achieve things I didn't think possible, my body is stronger than I thought and she is helping me learn to love it with each session!

Rebecca Jones